Yoga as a Path of Transformation
A good yoga practice will take you deep into yourself as you cultivate an inward-mindedness. The learning is, yes, about your physical body at first, but if your practice is consistent and reflective, you will discover the true nature of the Self. We begin to see that we are more than the body, thoughts, habits, and preferences. This knowledge cannot come solely from a teacher—it is experiential; objectivity comes through subjective discovery. It is essential to have teachers who can point the way, but the student must tread along that path with their own two feet. It is my aim to introduce students to the vastness of Yoga and open them to its potential for personal transformation.