Do you want to ?

  • feel good in your body
  • develop a stronger mind-body connection
  • gain mobility, stability and flexibility 
  • be calm, yet aware
  • get grounded
  • practice kindness and compassion towards yourself
  • connect with your essence/spirit
  • release tension and stress
  • age gracefully
  • get out of your head and into your body

       
       ...then Iyengar Yoga is for you!

You're invited into the transformative practice of yoga...


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