Yoga Class Schedule during Covid 19
Classes below are all offered online via Zoom until further notice
Registration options:
contact Krisna directly or
register at least 30 minutes prior to class by going to Kelowna Yoga House website
*it is highly recommended that you have some basic yoga props at hand: a mat, blankets, a chair, a belt of some kind, 2 blocks*
Registration options:
contact Krisna directly or
register at least 30 minutes prior to class by going to Kelowna Yoga House website
*it is highly recommended that you have some basic yoga props at hand: a mat, blankets, a chair, a belt of some kind, 2 blocks*
April t0 June 2021
**Private lessons available Mon-Fri**
These are to be arranged by contacting Krisna directly
Monday
10:30am-11:30pm
Back Care Basics
3:00-4:00pm
Yogic Studies for Women
(discussion group based on the Yoga Sutras of Patanjali)
8 week registered session: spring session TBA
limited spaces available
Tuesday
9:30-11:00am
All levels
just like it says, all are welcome!
Wednesday
5:30-7:30pm
Sadhana 2 hour Class
a 2 hour class for those with a consistent home practice and experience with inversions and backbends.
Thursday
8:00-9:00am
Pranayama
the yogic practice of working with breath
9:30-11:00am
Intermediate
more than just the basics, for experienced practitioners
5:30-6:30pm
Beginner 1 hour Class
build a strong foundation!