Yoga Class Schedule during Covid 19
Classes below are all offered online via Zoom until further notice
Register at least 30 minutes prior to class by going to Kelowna Yoga House website
*it is highly recommended that you have some basic yoga props at hand: a mat, blankets, a chair, a belt of some kind, 2 blocks*
Register at least 30 minutes prior to class by going to Kelowna Yoga House website
*it is highly recommended that you have some basic yoga props at hand: a mat, blankets, a chair, a belt of some kind, 2 blocks*
January t0 March 2021
Monday
9:00-10:00am
Private Lesson available
10:30am-11:30pm
Back Care Basics
3:00-4:00pm
Yogic Studies for Women
(discussion group based on the Yoga Sutras of Patanjali)
8 week registered session: January 4 to February 22
limited spaces available
Tuesday
9:30-11:00am
All levels
just like it says, all are welcome!
Wednesday
9:00-10:00am
Private Lesson available
5:30-7:30pm
Sadhana 2 hour Class
a 2 hour class for those with a consistent home practice and experience with inversions and backbends.
Thursday
8:00-9:00am
Pranayama
the yogic practice of working with breath
9:30-11:00am
Intermediate
more than just the basics, for experienced practitioners
5:30-6:30pm
Beginner 1 hour Class
build a strong foundation!
9:00-10:00am
Private Lesson available
10:30am-11:30pm
Back Care Basics
3:00-4:00pm
Yogic Studies for Women
(discussion group based on the Yoga Sutras of Patanjali)
8 week registered session: January 4 to February 22
limited spaces available
Tuesday
9:30-11:00am
All levels
just like it says, all are welcome!
Wednesday
9:00-10:00am
Private Lesson available
5:30-7:30pm
Sadhana 2 hour Class
a 2 hour class for those with a consistent home practice and experience with inversions and backbends.
Thursday
8:00-9:00am
Pranayama
the yogic practice of working with breath
9:30-11:00am
Intermediate
more than just the basics, for experienced practitioners
5:30-6:30pm
Beginner 1 hour Class
build a strong foundation!