Coming Home to Wisdom Through Asana Practice
IN STUDIO at Kelowna Yoga House
This program is an invitation to enter into another dimension of yoga practice by balancing our dynamic practice with stillness practice. By dropping into quietude through guided meditation practices, we will connect to our inherent wisdom and uncover greater ease of being in all areas of our life.
The program includes 6—2 hour weekly classes plus an all-day retreat experience. Home practice resources (guided audio meditations, practice sequences) will be offered to support you in coming home to wisdom.
Tuesdays 6:00-8:00pm
February 8, 15, 22 March 1, 8, 15
Retreat experience March 12 9:30-4:00pm
$225 plus GST
IN STUDIO at Kelowna Yoga House
This program is an invitation to enter into another dimension of yoga practice by balancing our dynamic practice with stillness practice. By dropping into quietude through guided meditation practices, we will connect to our inherent wisdom and uncover greater ease of being in all areas of our life.
The program includes 6—2 hour weekly classes plus an all-day retreat experience. Home practice resources (guided audio meditations, practice sequences) will be offered to support you in coming home to wisdom.
Tuesdays 6:00-8:00pm
February 8, 15, 22 March 1, 8, 15
Retreat experience March 12 9:30-4:00pm
$225 plus GST
Iyengar Yoga Teacher Training Program
Are you passionate about Iyengar Yoga? Krisna offers Iyengar Yoga teacher mentorship through a comprehensive apprenticeship program towards national Iyengar certification. The program is approximately 3 years duration and start dates are September and January. Please contact for more information. Hint: you must already be a regular Iyengar Yoga student.
Now offering private Zoom classes
Private lessons are helpful to kickstart a stalled practice or to hone in on areas needing attention. Ideal for those needing extra attention or who have some trepidation about starting yoga in a regular class scenario. Krisna can work with your specific area of interest, injuries or conditions. $108 per hour (plus gst.) Please contact for availability.
Yoga Retreats & Yoga Workshops
Yoga retreats and workshops for your group locally or afar. Please contact for design details, pricing and availability.